Release. Refresh. Be Well.
Imagine what your life would look like without stress, sleepless nights, and unwanted weight
The Release & Refresh program for FABULOUS women over 40 is your key to unlocking this transformative journey with grace and ease. Get ready to embark on a 90-day journey that will revitalize your mind, body, and soul, leaving you radiant, confident, and utterly transformed!
Release. Refresh. Be Well.
With the Release & Refresh 90-Day Program, you will:
✓ Transform your overall well-being by releasing weight to feel more energized
✓ Embrace menopause as a natural and empowering phase, managing its symptoms with grace and vitality.
✓ Leave sleepless nights behind and get better quality sleep
✓ Release stress and angst facing each day with more calm and confidence
✓ Cultivate a vibrant and fulfilling lifestyle that nourishes your body, mind, and soul.
Release & Refresh Weight & Wellness Features:
Weekly Masterclasses with Wellness Experts
Gain exclusive access to a team of health and wellness experts who will guide you through every step of your journey. Learn powerful strategies to release stress, manage emotions, and cultivate a positive mindset for lasting transformation.
Weekly Meditations for Mindful Transformation
Our carefully curated meditations will help you set intentions for each week, eliminate mindless eating, and create a deep sense of relaxation and restful sleep. Embrace a new level of mindfulness that empowers you to take control of your well-being.
Weight Release and Management
Say goodbye to those stubborn pounds that have been holding you back. Release & Refresh program is designed to help you release weight naturally, without fad diets or intense workouts. Experience the joy of a healthier and sexier YOU.
Serenity Sleep Solutions
From soothing rituals to calming techniques, unlock the secrets to a better sleep using natural methods sand wake up refreshed and revitalized each morning.
Sacred Support Circle
Connect with a community of like-minded women, forming sacred support sisters who uplift and inspire each other throughout the program.
Plus BONUSES
Monthly one-on-one Sessions with
Dr. Michelle
A personalized wellness blueprint from a Physician and Certified Holistic Health Counselor and Clinical Nutritionist addressing your unique concerns
Monthly Tea Rx
Activate your natural healing power with the alchemy of herbal teas to aid weight release, promote restful sleep, and alleviate stress.
R&R Wellness Experience Ticket
Escape the hustle and bustle of daily life and indulge in a LIVE, in-person day retreat, carefully crafted to transform your mind, body, and soul.
Featured Experiences:
Invigorating Yoga & Breathwork
Sliced Serenity: Indulge in a curated charcuterie wellness experience
Discover the power of natural remedies and secrets to transform and design your life
Refresh Recipe Rolodex
A culinary companion for weight release, featuring a collection of divinely delicious and nutritious recipes designed to say goodbye to mindless eating and embrace a fulfilling lifestyle.
Hear From Our Customers
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Love my box of teas from Dr. Michelle Clay. Such care went into the packaging. This is great for my recent perimenopause weight gain and chronic body aches. They are absolutely delicious also!
Ava Adames - Happy Client
Each tea include in the cleanse is great. Easy shopping guide and great recipes. Thank you for this cleanse.